man and woman getting a massage

Before Your Appointment

To make the most of your visit to Oak & Stone Wellness, we recommend a few simple steps before your appointment. These guidelines will help ensure a smooth, relaxing, and effective experience.

Arrive Early:

Arrive 10-15 minutes before your appointment to check in.

What to Wear:

  • Chiropractic & Massage: Comfortable, loose-fitting clothing.
  • Hair & Nails: No special attire, but avoid tight sleeves for manicures.

Hydrate & Eat Smart:

Drink water before your appointment and avoid heavy meals before massage or chiropractic care.

Insurance & Payment Information

  • Direct billing available for chiropractic and massage services.
  • Payment Methods: Credit, debit, and e-transfer accepted.